There are 638.48 km (396.74 miles) from South West Rocks to Frampton in southwest direction and 838.47 km (521 miles) by car, following the M1 route.
South West Rocks and Frampton are 8 hours 20 mins far apart, if you drive non-stop .
This is the fastest route from South West Rocks, NSW to Frampton, NSW.
South West Rocks, NSW and Frampton, NSW are in the same time zone (AEST). Current time in both locations is 11:57 am.
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