Distance between cities › Canada › Alberta › Frog Lake, AB › Distance from Frog Lake to Progress Book Hotels

Distance from Frog Lake, AB to Progress, BC

Distance

839 km

Time

10 hours 22 mins

Gas Cost

$63 - $152

There are 694.86 km (431.76 miles) from Frog Lake to Progress in northwest direction and 838.47 km (521 miles) by car, following the 43 route.

Frog Lake and Progress are 10 hours 22 mins far apart, if you drive non-stop .

This is the fastest route from Frog Lake, AB to Progress, BC.

Frog Lake, AB and Progress, BC are in the same time zone (MDT). Current time in both locations is 10:36 am.

Any questions or tips to share?

Share with fellow travellers any question or tips about the route from Frog Lake, AB to Progress, BC:

Lowest Price Rental Cars in Frog Lake, AB

Planning on renting a car to go from Frog Lake, AB to Progress, BC? Here there are some offers to rent a car in Frog Lake, AB

Small

From $14

Intermediate

From $18

Full-size

From $24

SUVs

From $28

Vans

From $40

Compare rental car prices in Frog Lake »

Gas Consumption and Emissions

A car with a fuel efficiency of 8.9 l/100 km will need 74.66 liters of gas to cover the route between Frog Lake, AB and Progress, BC.

The estimated cost of gas to go from Frog Lake to Progress is $112.74.

During the route, an average car will release 1,785.89 kilograms of CO₂ to the atmosphere. The carbon footprint would be 2.13 kilograms of CO₂ per kilometer.

Average Canada gas price used for calculation is $1.51 per liter of regular gas. Price last updated on March 4, 2026.
Read more about our CO₂ calculation.

Halfway Point Between Frog Lake, AB and Progress, BC

If you want to meet halfway between Frog Lake, AB and Progress, BC or just make a stop in the middle of your trip, the exact coordinates of the halfway point of this route are 54.182421 and -115.769954, or 54º 10' 56.7156" N, 115º 46' 11.8344" W. This location is 260.63 miles away from Frog Lake, AB and Progress, BC and it would take approximately 5 hours 11 mins to reach the halfway point from both locations.

Closest City or Town to Halfway Point

The closest town to the halfway point is Whitecourt, AB, situated 250 miles from Frog Lake, AB and 272 miles from Progress, BC. It would take 5 hours 3 mins to go from Frog Lake to Whitecourt and 5 hours 20 mins to go from Progress to Whitecourt.

Distance conversions

Checkout the distance in miles, kilometers and nautical miles between Frog Lake, AB and Progress, BC in this table:

Distance type	Miles	Kilometers	Nautical miles
Straight line distance	431.76 mi	694.86 km	375.19 nautical mi
Driving distance	521 mi	838.89 km	452.96 nautical mi

Road Trip Tips