Distance between cities › Canada › British Columbia › Progress, BC › Distance from Progress to Frog Lake Book Hotels

Distance from Progress, BC to Frog Lake, AB

Distance

839 km

Time

10 hours 25 mins

Gas Cost

$63 - $152

There are 694.86 km (431.76 miles) from Progress to Frog Lake in southeast direction and 838.47 km (521 miles) by car, following the 43 route.

Progress and Frog Lake are 10 hours 25 mins far apart, if you drive non-stop .

This is the fastest route from Progress, BC to Frog Lake, AB.

Progress, BC and Frog Lake, AB are in the same time zone (MST). Current time in both locations is 8:35 pm.

Any questions or tips to share?

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Lowest Price Rental Cars in Progress, BC

Planning on renting a car to go from Progress, BC to Frog Lake, AB? Here there are some offers to rent a car in Progress, BC

Small

From $14

Intermediate

From $18

Full-size

From $24

SUVs

From $28

Vans

From $40

Compare rental car prices in Progress »

Gas Consumption and Emissions

A car with a fuel efficiency of 8.9 l/100 km will need 74.67 liters of gas to cover the route between Progress, BC and Frog Lake, AB.

The estimated cost of gas to go from Progress to Frog Lake is $112.75.

During the route, an average car will release 1,786.11 kilograms of CO₂ to the atmosphere. The carbon footprint would be 2.13 kilograms of CO₂ per kilometer.

Average Canada gas price used for calculation is $1.51 per liter of regular gas. Price last updated on March 3, 2026.
Read more about our CO₂ calculation.

Halfway Point Between Progress, BC and Frog Lake, AB

If you want to meet halfway between Progress, BC and Frog Lake, AB or just make a stop in the middle of your trip, the exact coordinates of the halfway point of this route are 54.18116 and -115.769316, or 54º 10' 52.176" N, 115º 46' 9.5376" W. This location is 260.66 miles away from Progress, BC and Frog Lake, AB and it would take approximately 5 hours 12 mins to reach the halfway point from both locations.

Closest City or Town to Halfway Point

The closest town to the halfway point is Whitecourt, AB, situated 272 miles from Progress, BC and 250 miles from Frog Lake, AB. It would take 5 hours 22 mins to go from Progress to Whitecourt and 5 hours 4 mins to go from Frog Lake to Whitecourt.

Distance conversions

Checkout the distance in miles, kilometers and nautical miles between Progress, BC and Frog Lake, AB in this table:

Distance type	Miles	Kilometers	Nautical miles
Straight line distance	431.76 mi	694.86 km	375.19 nautical mi
Driving distance	521 mi	838.99 km	453.02 nautical mi

Road Trip Tips