Distance between cities › Canada › British Columbia › Progress, BC › Distance from Progress to Salmon Arm Book Hotels

Distance from Progress, BC to Salmon Arm, BC

Distance

1,004 km

Time

13 hours 1 min

Gas Cost

$76 - $182

There are 573.08 km (356.10 miles) from Progress to Salmon Arm in south direction and 1,004.23 km (624 miles) by car, following the BC 97 route.

Progress and Salmon Arm are 13 hours 1 min far apart, if you drive non-stop .

This is the fastest route from Progress, BC to Salmon Arm, BC. The halfway point is Quesnel, BC.

Please note the time difference between Progress, BC and Salmon Arm, BC is 1 hour. The current time in Progress is 5:26 pm and the current time in Salmon Arm is 4:26 pm.

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Lowest Price Rental Cars in Progress, BC

Planning on renting a car to go from Progress, BC to Salmon Arm, BC? Here there are some offers to rent a car in Progress, BC

Small

From $14

Intermediate

From $18

Full-size

From $24

SUVs

From $28

Vans

From $40

Compare rental car prices in Progress »

Gas Consumption and Emissions

A car with a fuel efficiency of 8.9 l/100 km will need 89.39 liters of gas to cover the route between Progress, BC and Salmon Arm, BC.

The estimated cost of gas to go from Progress to Salmon Arm is $134.98.

During the route, an average car will release 2,138.18 kilograms of CO₂ to the atmosphere. The carbon footprint would be 2.13 kilograms of CO₂ per kilometer.

Average Canada gas price used for calculation is $1.51 per liter of regular gas. Price last updated on March 3, 2026.
Read more about our CO₂ calculation.

Halfway Point Between Progress, BC and Salmon Arm, BC

If you want to meet halfway between Progress, BC and Salmon Arm, BC or just make a stop in the middle of your trip, the exact coordinates of the halfway point of this route are 52.984447 and -122.502769, or 52º 59' 4.0092" N, 122º 30' 9.9684" W. This location is 312.04 miles away from Progress, BC and Salmon Arm, BC and it would take approximately 6 hours 30 mins to reach the halfway point from both locations.

Closest City or Town to Halfway Point

The closest town to the halfway point is Quesnel, BC, situated 305 miles from Progress, BC and 320 miles from Salmon Arm, BC. It would take 5 hours 35 mins to go from Progress to Quesnel and 5 hours 48 mins to go from Salmon Arm to Quesnel.

Distance conversions

Checkout the distance in miles, kilometers and nautical miles between Progress, BC and Salmon Arm, BC in this table:

Distance type	Miles	Kilometers	Nautical miles
Straight line distance	356.10 mi	573.08 km	309.44 nautical mi
Driving distance	624 mi	1,004.37 km	542.32 nautical mi

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