Distance between cities › Canada › British Columbia › Salmon Arm, BC › Distance from Salmon Arm to Progress Book Hotels

Distance from Salmon Arm, BC to Progress, BC

Distance

1,004 km

Time

13 hours 1 min

Gas Cost

$76 - $182

There are 573.08 km (356.10 miles) from Salmon Arm to Progress in north direction and 1,004.23 km (624 miles) by car, following the BC 97 route.

Salmon Arm and Progress are 13 hours 1 min far apart, if you drive non-stop .

This is the fastest route from Salmon Arm, BC to Progress, BC. The halfway point is Quesnel, BC.

Please note the time difference between Salmon Arm, BC and Progress, BC is 1 hour. The current time in Salmon Arm is 2:35 am and the current time in Progress is 3:35 am.

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Lowest Price Rental Cars in Salmon Arm, BC

Planning on renting a car to go from Salmon Arm, BC to Progress, BC? Here there are some offers to rent a car in Salmon Arm, BC

Small

From $14

Intermediate

From $18

Full-size

From $24

SUVs

From $28

Vans

From $40

Compare rental car prices in Salmon Arm »

Gas Consumption and Emissions

A car with a fuel efficiency of 8.9 l/100 km will need 89.34 liters of gas to cover the route between Salmon Arm, BC and Progress, BC.

The estimated cost of gas to go from Salmon Arm to Progress is $134.91.

During the route, an average car will release 2,137.12 kilograms of CO₂ to the atmosphere. The carbon footprint would be 2.13 kilograms of CO₂ per kilometer.

Average Canada gas price used for calculation is $1.51 per liter of regular gas. Price last updated on March 4, 2026.
Read more about our CO₂ calculation.

Halfway Point Between Salmon Arm, BC and Progress, BC

If you want to meet halfway between Salmon Arm, BC and Progress, BC or just make a stop in the middle of your trip, the exact coordinates of the halfway point of this route are 52.984573 and -122.503036, or 52º 59' 4.4628" N, 122º 30' 10.9296" W. This location is 311.89 miles away from Salmon Arm, BC and Progress, BC and it would take approximately 6 hours 30 mins to reach the halfway point from both locations.

Closest City or Town to Halfway Point

The closest town to the halfway point is Quesnel, BC, situated 318 miles from Salmon Arm, BC and 305 miles from Progress, BC. It would take 5 hours 30 mins to go from Salmon Arm to Quesnel and 5 hours 35 mins to go from Progress to Quesnel.

Distance conversions

Checkout the distance in miles, kilometers and nautical miles between Salmon Arm, BC and Progress, BC in this table:

Distance type	Miles	Kilometers	Nautical miles
Straight line distance	356.10 mi	573.08 km	309.44 nautical mi
Driving distance	624 mi	1,003.87 km	542.05 nautical mi

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